Glass Painting – Adults Crafts Evening

Fancy something a little different? On the 9th March we’re hosting an Adult Craft evening for you to relax and socialise, offering the opportunity for a little ‘you time’. Come with a friend, colleague or just come along by yourself. You don’t need any skills or experience and we provide all products, equipment and materials.Continue reading “Glass Painting – Adults Crafts Evening”

Bem Christmas Event – 16th December

Let’s pop the champagne We have good reason It’s Christmas time And we’re celebrating the season! ******** You’re invited to celebrate the Christmas cheer with us at Bem Coffee on Saturday 16th December. Settle into your very own Christmas snug for the evening whilst we defrost Michael Buble, drink wine and be merry. On arrivalContinue reading “Bem Christmas Event – 16th December”

Peanut Butter Cups

We’ve brought you peanut butter cups that are wheat, dairy and refined sugar free! It’s ok, you can thank us later…. With most people taking the free from route, whether it be sugar, gluten or dairy, these sort of recipes are becoming super popular; we are therefore playing around with ones we can perfect for you,Continue reading “Peanut Butter Cups”

DIY Coffee Scrub

It’s no secret that we’re all big fan’s of coffee. Over the last few years coffee has swept the world in a different form to your daily Flat White – as body scrubs. Yet to hear about the coffee scrub trend? Not to worry, we’ve got the low down for you. Coffee scrubs are saidContinue reading “DIY Coffee Scrub”

Got Water?

The average human body is made up of 75% water; with this percentage it’s no surprise that it’s so important that we make sure we stay hydrated. Experts say you should be aiming towards 8 glasses of water a day and if that’s not possible, try to drink as much as you can. We haveContinue reading “Got Water?”

Benefits of Coffee

There are various different views on whether or not coffee is beneficial for you. I went through a 6 month period of completely cutting it out myself; to be completely honest, I felt no different – maybe even a bit more lethargic. It turns out that coffee is actually very healthy; it’s loaded with antioxidantsContinue reading “Benefits of Coffee”