DIY Coffee Scrub

It’s no secret that we’re all big fan’s of coffee. Over the last few years coffee has swept the world in a different form to your daily Flat White – as body scrubs. Yet to hear about the coffee scrub trend? Not to worry, we’ve got the low down for you. Coffee scrubs are said…

Got Water?

The average human body is made up of 75% water; with this percentage it’s no surprise that it’s so important that we make sure we stay hydrated. Experts say you should be aiming towards 8 glasses of water a day and if that’s not possible, try to drink as much as you can. We have…

Benefits of Coffee

There are various different views on whether or not coffee is beneficial for you. I went through a 6 month period of completely cutting it out myself; to be completely honest, I felt no different – maybe even a bit more lethargic. It turns out that coffee is actually very healthy; it’s loaded with antioxidants…

Guilt Free Snacking

Want those gooey chocolate brownies but trying to keep to your healthy diet? Look no further, we have the perfect low calorie chocolate brownie recipe for you!